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February 20, 2025 / Knee / Anthony Mattiello

Knee Arthritis: Prevention Tips

Osteoarthritis (OA) is a degenerative joint disease in which the protective tissue that covers the bone called cartilage deteriorates over time. The loss of cartilage over time is the reason for joint pain. The knee is one of the most common joints to be affected by OA. About 790,000 total knee replacements are done every year in the United States. The breakdown of cartilage in your knee may be inevitable as you get older, but here are some tips to try and help prevent OA of the knee.

February 11, 2025 / Bone Health / Zach Hudson

Strong Bones, Active Life: The Role of Orthopedics in Healthy Aging

In general, active aging in orthopedics focuses on maintaining strength, mobility and independence through a combination of tailored exercises, dietary changes, injury prevention strategies, tailored exercise and proper management of age-related orthopedic conditions.

February 6, 2025 / Sports / Dr. Charlotte Moriarty

BONE STRESS INJURIES

No young pre-adolescent or adolescent athlete should push through pain that gets progressively worse with activities. Evaluation by a medical professional is necessary and will include a…

January 29, 2025 / Interesting / David Vegari

“What is it like in the operating room?”

The above question happens to be one of the most common inquiries I have from my non-medical friends, family and contemporaries. I would often struggle to respond in a coherent and concise manner until one day I responded with a rather simple but cogent response: “it is…

January 23, 2025 / Healthcare / Dr. Ian Madom

Avoiding Insurance Denials is a Team Effort

The challenges of navigating insurance roadblocks are real, but by staying informed, advocating for your care, and working closely with your clinician, you can reduce delays and increase the likelihood of receiving necessary treatments. While the broader system needs reform, proactive patient involvement can make a significant difference in the short term.

January 15, 2025 / Ankle & Foot / Dr. Eric Buchbaum

“What shoes should I buy?”

Proper footwear is an investment in your overall health. Choosing the right shoes can prevent pain, improve your posture, and help you stay active for years to come. Whether you’re an athlete, a professional who spends long hours on your feet, or just someone looking to stay comfortable, the right pair of shoes can make a world of difference.

January 9, 2025 / Interesting / Dr. Benjamin Phillips

Art in Medicine

You may have heard the phrase “Medicine is an art.” At its earliest conception, the arts and humanities were integral to the practice of medicine. In Greek mythology, Apollo was the god of music and dance, healing and disease, poetry, truth and prophecy and more. The Hippocratic Oath is….

December 31, 2024 / Interesting / Lori Wheeler

The Power of Starting Anew

As the calendar flips to January 1st, the world collectively feels a sense of renewal. A fresh start. A clean slate. It’s the time of year when millions set resolutions with the…

December 26, 2024 / Back Pain / josef Fields

TRIGGER POINT INJECTIONS

Our muscles may develop trigger points due to stress, acute trauma, or prolonged muscle tension. Additional causes include, myofascial pain syndrome, chronic pain, fibromyalgia, neck and back pain, etc……………………. so ask your provider if trigger point injections are right for you and sign up for your path to a reduced pain future today!

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