Ortho Rhode Island Blog

Filter by:

December 18, 2024 / Innovation / Dr. Michael Bradley

No Pain Act and Iovera

The United States government has passed the No Pain Act which takes affect in January 2025. They are focused on interventions and non-opioid medications to reduce pain for all  patients. The bipartisan and bicameral NOPAIN Act was designed to increase patient and provider access to non-opioid pain management options by removing the barriers associated with reimbursement for the Medicare population.

Continue Reading

December 10, 2024 / Health / Kathina Tayag

Menopause and Joint Pain: An Orthopedic Perspective

Understanding the connection between hormonal changes and joint health can help women take proactive steps to manage and reduce pain. From exercise to proper…

Continue Reading

December 3, 2024 / Physical Therapy / Analissa Mandile

From RICE to PEACE and LOVE: A Smarter Way to Heal Soft-Tissue Injuries

Just in time for the Holidays, we are talking about Peace and Love, but in terms of how you may want to treat your acute soft-tissue (i.e. muscle, tendon, ligament) injury. At OrthoRI, we aim to provide the latest in evidence-based care for our patients. When it comes to soft-tissue injuries like sprains or strains, traditional approaches like RICE (Rest, Ice, Compression, Elevation) may not be enough. A new methodology,

Continue Reading

November 26, 2024 / Interesting / Magdalena Matwijow

Kindness Beyond the Holidays: A Simple Gesture Can Change a Life

Let’s not wait for special occasions to spread joy. Start today. Whether it’s with a kind word, a thoughtful action, or simply being there for someone, remember: you have the power to make someone’s day a little brighter. Together, we can create a world where kindness isn’t seasonal but a way of life.

Continue Reading

November 19, 2024 / Ankle & Foot / Dr. Tony Mechrefe       

Total Ankle Replacement vs. Ankle Fusion: What’s Best for You?

Both Total Ankle Replacement and Ankle Fusion can significantly improve your life, but each has its own pros and cons. Whatever you choose, know that with the right treatment, you can look forward to walking pain-free, enjoying the beautiful Rhode Island coastline, or hiking in one of the state’s many parks again.

Continue Reading

November 13, 2024 / Health / Amanda McKenna

Hidden Sugar

The body can digest sugar when it is found naturally with fiber, like in fruits or vegetables. However, sugar is hidden throughout our processed food because the food industry has found that….

Continue Reading

November 7, 2024 / Exercise / Isabelle Nilerud

Spinning Classes for Joint Pain and Other Health Benefits

Spinning is a type of indoor cycling that uses a stationary bike and is done in a studio class setting. Instructors will make curated playlists to cycle along to, making it enjoyable for all participants. Spinning classes are open to people at any fitness level, everyone can participate!

Continue Reading

October 30, 2024 / Health / Christine Thrift

Stair Safety and Fall Prevention

Orthopedic injuries are often the result of falls while walking up and down the stairs. 1 in 5 falls can cause severe injuries such as a broken bone or a head injury. After orthopedic surgery it can be challenging navigating stairs with a cane or a crutch. Below are some tips that can ensure safety when walking up and down your home stairs.

Continue Reading

Rheumatology / Lisa Harrington

What is Rheumatology? — You have come to the right place!

Their training includes 4 years of medical school, 3 years of Pediatrics or Internal Medicine and then 2 to 3 more years of specialization in Rheumatology. Unlike Orthopedic….

Continue Reading