
Health / Louis Robinson
Hydration and The Body
When was the last time you had something to drink? Was that drink water? A study performed
by the CDC found approximately forty-three percent of adults drink less than four cups of water
a day; which includes the thirty-six percent who drink one to three cups, and seven percent who
do not drink any. The adult body is approximately sixty percent water, and it varies depending on
age, gender and body composition, and the absence of water can give rise to dehydration.

April 30, 2020 / ORI Blog / Orthopedics Rhode Island
VIDEO: Dr. Keith Monchik on Superior Capsular Reconstruction Surgery
As part of our providers’ series of educational videos, Dr. Keith Monchik offers a detailed explanation of a shoulder procedure called superior capsular reconstruction, which can restore function and strength to patients suffering from massive rotator cuff tears.
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April 28, 2020 / Exercise / Orthopedics Rhode Island
Working (Out) from Home
It’s tough to maintain an active lifestyle, especially in stressful times, but the benefits of physical activity can be far-reaching. Regular, moderate exercise is great for your bones, joints, and muscles, and can even help release some of that nagging stress. Here are some simple exercises you can do from your couch to stay fit while you stay at home.
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