
August 26, 2021 / Exercise / Patrick Glenn
Reduce Your Risk of Falling and Death with Floor Time
Can you get down onto the floor and up again by yourself without assistance? A simple question for maybe a not so simple task. If you answered “NO” you may be at a higher risk for falls or even death. A Brazilian study revealed that those who needed assistance (including using your own hands for support) with getting down and back up from the floor were almost seven times more likely to die within six years than those who could perform this task independently.
Try it yourself. The test is…
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August 18, 2021 / Health / Thomas Gerrish
The Health Benefits of “Man’s Best Friend”
Dog’s have been a companion to mankind for millennium and have demonstrated traits of loyalty, friendship, and unconditional love to their human counter parts. These traits are what earn them the title of “Man’s Best Friend” and could possibly make them your favorite member of the family. The impact your dog can make can be much more then just a…
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August 12, 2021 / Health / Elizabeth Albro
Making the most of your medical visit
I have frequently heard from patients that going to the doctor or therapy can often be overwhelming and intimidating. It shouldn’t be. The patient – medical professional relationship is a give and take on both sides. You have an injury or problem and this is why you have sought medical or rehabilitative attention. In dealing with patients with a multitude of injuries/medical situations over the years, there are a few “pearls of wisdom” that can often make your visit a smooth and valuable experience.
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