
Health / Kara Cahoon
Nutrition and Exercise during Pregnancy
So while thinking about what to blog about, I decided to stick with something relevant to my own life. Being a pregnant woman, you hear many thoughts and theories about the proper care for your changing body and your unborn child from others. So here is my research!
According to Johns Hopkins Medicine, during pregnancy it is recommended that…
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August 10, 2020 / ORI Blog / Orthopedics Rhode Island
VIDEO: Staying Strong in the Soccer Offseason
See these simple strength exercises soccer players can perform in our latest video for student-athletes and the Rhode Island Interscholastic League
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August 7, 2020 / ORI Blog / Orthopedics Rhode Island
INFOGRAPHIC: Celebrating National Exercise with your Child Week
Regular exercise is good for your bones, joints, and muscles – and for your relationship with your kids! With families spending more time together during the pandemic, finding ways to get active as a family is as important as ever. In honor of Exercise with Your Child Week, we’re sharing some tips to help you have fun and get fit with your children this summer.
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