
Uncategorized / Dr. Philippe Cote
A DIFFERENT SHADE OF GREY
My wife and I are currently travelling with some dear friends through what were formerly Eastern Block countries under the sphere of influence (thumb) of the former Soviet Union. We started our sojourn in Romania, and have travelled up the Danube with stops and visits in Bulgaria, Serbia, and Croatia. I am writing this in my hotel room in Budapest, Hungary.
Why here? Well, for one thing……

Joint Health / Ortho Rhode Island
How Physical Therapy Can Help After Surgery
Physical therapy can help to facilitate healing after surgery. Physical therapy is an important part of post-surgery recovery – especially for those who have had surgery for an orthopedic injury, where physical therapy is often necessary in order to return to the sport or previous level of activity. Physical therapy involves using a specific therapy, […]
Continue Reading
Uncategorized / Ryan Correia
What is Tapering???
Many types of athletes utilize tapering. However, athletes who participate in sports such as track and field, weightlifting and other individual sports seem to utilize tapering more often than team sports athletes. This is because tapering is difficult to implement and really unnecessary over a long competition season. Also, tapering can only be utilized for short periods of time.
Continue Reading