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Ortho Rhode Island Blog

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Knee / Dr. Roald Llado

Pain Management After Total Knee Replacement

 In summary, recent literature suggests that multi-modal pain protocols have drastically improved patient comfort, satisfaction, and outcome after elective total knee replacement.  If you are considering total knee replacement, I encourage you to discuss your postoperative pain management options with your surgeon.

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OrthoNow / Ortho Rhode Island

After Hours Orthopedic Care Offered at OrthoNowRI

Just because Blackstone Orthopedics is closed doesn’t mean that injuries are going to stop happening. At OrthoNowRI, Blackstone Orthopedic’s after hours service, we provide immediate care for orthopedic injuries –including sprains, fractures, and back strains. For work accidents and sports injuries, we are here to offer you care with no appointment necessary. A Better Alternative […]

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Uncategorized / Kelly Young

On the Rise: Alzheimer’s Disease

Alzheimer’s disease, or as I have heard some call it, “old timers”, is the 6th leading cause of death in the U.S. AND it is the only cause of death in the top ten in America that cannot be cured, slowed or prevented!  

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Ankle & Foot / Ortho Rhode Island

What You Need to Know About Foot and Ankle Arthritis

  Arthritis in the ankle and foot is common in people over 60. In fact, almost half of people in their 60s and 70s have arthritis of the foot or ankle that may not cause symptoms. There are more than thirty joints in your foot, and tough bands of tissues hold these joints together. When […]

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Ankle & Foot / Ortho Rhode Island

Are Your Shoes Harming Your Health?

We wear shoes based on style and activity we are participating in, but there’s nothing stylish about pain. Certain shoes can cause pain in your feet, legs, and even back. Here are some of the most common footwear pain culprits. Worn Out Sneakers Every time your foot hits the ground while running, you are generating […]

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Uncategorized / Dr. Matthew Plante

Golf in Scotland!!

With the British Open just finishing last week at St Andrews, weekend hackers around the globe imagine taking a ‘trip of a lifetime’ to Scotland to play the most famous courses in the world.  If you are one of the lucky few who manage to make this dream a reality, here are a few tips as you get ready to go.

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Back Pain / Ortho Rhode Island

5 Tips for Avoiding Lower Back Pain

Approximately 31 million Americans experience low-back pain at any given time.  Although there are various medications to treat back pain, the best way to avoid it is to avoid causing the pain altogether. Here are 5 simple adjustments you can make to your daily habits that may help lessen or eliminate back pain. Exercise While […]

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Uncategorized / Ortho Rhode Island

Orthos Paideia: The ancient history of orthopædic surgery

 Eventually we get back to 1741, which is where this story began.  The beginnings of orthopædics may seem simple, but it was a humble beginning to a field that has a lot to offer.  Seeing how much things have changed over the years only make it more exciting to anticipate what is yet to come!

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Exercise / Ortho Rhode Island

Yoga for Arthritis and Joint Pain

Living with arthritis and joint pain can make daily tasks difficult and may make incorporating exercise challenging with physical limitations. Yoga is a great practice that can help you to incorporate more exercise into your daily routine. Here are some of the many benefits of practicing yoga for arthritis and joint pain. Yoga is a […]

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