November 7, 2023 / Back Pain / Donald Murphy
“My back really hurts. What should I do? Whom should I see?”
Back pain is a part of life. Nearly everyone develops some kind of back problem at some point – and often multiple times throughout life. In most cases the pain is not serious and resolves fairly quickly. But there are times when the pain is quite intense and does not go away on its own.
There are a lot of…
October 31, 2023 / Health / David Interlini
Use It or Lose It
As the obesity epidemic in America continues to worsen, and the prevalence of chronic disease
rises, it is clear our lifestyles are having a negative impact on society. The burden is
overwhelming our healthcare system, and the economic impact is unsustainable. As providers,
we encourage people to lose….
October 26, 2023 / Bone Health / Julie Maas
Strength Training for Osteoporosis
Strength training is a powerful tool in the fight against osteoporosis. It not only helps build stronger bones but also enhances balance, coordination, and overall…
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