
Uncategorized / Mike Lopes
Working Out After Having a Baby – A Dad’s Perspective
On March 22nd, my wife and I welcomed our first child, a beautiful baby boy named Xavier Lopes. As amazing as Xavier is, there is a lot more work involved than I ever imagined.
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Joint Health / Ortho Rhode Island
5 Common Basketball Injuries
Basketball is a common cause of knee and ankle injuries. Basketball is one of the most popular sports in the US. Unfortunately though, the injury rate is also high, with at least 22 percent of all male basketball players sustaining at least one time-loss injury each year. Basketball injuries are generally separated into two general categories: […]
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Hand Therapy / Joanna Lanz
Tendon Imbalances in the Hand
Synergy may be defined as two or more components working together to produce an outcome or result not attainable by any of those components individually. A group’s ability to outperform even its strongest, most powerful member represents synergy.
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