Exercise / Ortho Rhode Island
How to Prevent Runners Knee
Now that Rhode Island finally has warmer weather, runners can finally hit the pavement again. But as with any sport, there is the possibility of orthopedic injuries. Runner’s knee, also known as Patellofemoral pain syndrome, is the most common running injury. Nearly 20 percent of all running injuries fall under this category. For marathon trainers, […]
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Exercise / Ortho Rhode Island
Get Moving During Physical Fitness and Sports Month
May is National Physical Fitness and Sports Month. It’s time to get moving! Now that the weather has improved in Rhode Island and Massachusetts, try a few of these tips to fit more activity into your day and also get more out of your daily activities. Find activities you like – There are many different […]
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Uncategorized / Dr. Philippe Cote
Being a Physician in Rhode Island
I was curious about the origin of the term “blog” as I have been asked to write one. The Merriam Webster Dictionary supplies the following definition: a Web site that contains an online personal journal with reflections, comments, and often hyperlinks provided by the writer. Well, it seems that by DEFINITION my blog contains MY […]
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