Back Pain / Ortho Rhode Island
Working out While Working: How to Exercise From your Desk
Many of us spend our weekdays working long hours hunched at a desk, causing our health to take a serious hit. Due to the long hours, poor posture, and little to no physical activity our physical and mental wellbeing could be jeopardized. This can cause issues such as back pain or spinal injuries. Fortunately, there […]
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Joint Health / Ortho Rhode Island
How the Aging Process Contributes to Joint Pain
Growing older has a significant impact on bones and joints, especially within the hands and wrists. There is a significant increase in men and women seeking arthritis treatment as they age. Here are 3 ways the natural aging process can contribute to joint pains. Decrease in Cartilage Cartilage is the slippery substance that protects the […]
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Rotator Cuff Surgery / Ortho Rhode Island
Rotator Cuff Surgery: How to Alleviate Pain
The rotator cuff is made up of four muscles and associated tendons which work together to keep the shoulder joint in the socket and enable movement in multiple directions. Injuries to the rotator cuff can range from minor strains requiring physical therapy, to major tears in need of surgical repair. Here are a few tips […]
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