
Health / Ortho Rhode Island
Quick Tips for Preventing Biking Injuries
Biking is an activity that you can participate in well into the fall. While biking, a lot of stress can be put on arms due to overuse, which can contribute to stress related injuries. Preventing biking injuries for the upper extremities is more important than ever. Here are some tips from Blackstone Orthopedics & Sports […]
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Bone Health / Ortho Rhode Island
Osteoarthritis of the Knee
Osteoarthritis is the number one cause of disability in the United States with more than 20 million Americans suffering from the chronic disease. Since it is a chronic disease, the condition is likely to get worse over time. The immobility and knee pain is caused by the wear and tear between the joints. Typically OA […]
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Health / Ortho Rhode Island
5 Healthy Habits in the Workplace
Sitting in a chair for 8 hours a day, 5 days a week can certainly take a toll on your body. Blackstone Orthopedics & Sports Medicine wants to provide you with tips for self-improvement month that will help you stay healthy and in shape at work. 1) Avoid the Snacks The snacks your coworkers place […]
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