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Ortho Rhode Island Blog

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Get to Know / Ortho Rhode Island

Get to Know Dr. Bowman

Dr. Bowman joined Blackstone Orthopedics & Sports Medicine in 2000.   He earned his undergraduate degree from Morehouse College in 1988, and attended the University of California/Davis where he graduated specializing in Sports Medicine and General Orthopedics.  Dr. Bowman completed his orthopedic residency training at the University of Minnesota/ Minneapolis. He is board certified in orthopedic […]

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Joint Health / Ortho Rhode Island

Fuel and Nutrients that fuel joint health

As the summer months have approached, it is time for the outdoor activities to begin. Whether you are the sporty type or the sit back and relax kind of person, the inconvenience of joint pain can put a damper on your plans. Joint pain is a common issue that arises as a person reaches their […]

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Health / Ortho Rhode Island

5 Tips for Avoiding Golf Injuries

Now that summer is upon us, it’s the perfect time for a nice game of golf. It is both challenging and exhilarating which allows for a great time. Although it may seem like a simple sport, there are certain precautions that must be taken in order to avoid any hazardous events. While it may seem unlikely, […]

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Health / Ortho Rhode Island

Five Ways to Get Walking This Summer

One of the most overlooked and easiest forms of exercise is walking. You can burn calories without all the preparation or equipment. Here are few tips provided by Blackstone Orthopedics & Sports Medicine to help you kick up the walking intensity and make the most of your workout. Walking the Proper Way This might sound […]

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Get to Know / Ortho Rhode Island

Meet Dr. Eric F. Walsh, M.D.

Dr. Walsh joined Blackstone Orthopedics & Sports Medicine in 2007. He is a board certified orthopedic surgeon and also carries a certification in hand surgery.  Prior to joining our practice, Dr. Walsh earned his undergraduate degree from Hamilton College and Dartmouth Medical School/ Dartmouth College. He went on to attend Brown University Warren Alpert School […]

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Bone Health / Ortho Rhode Island

Fracture Prevention: Tips for Fighting Fractures

If you have osteoporosis, treating it is obviously important, but it is also important to do everything to prevent the serious risk that comes with the condition; broken bones. The National Institutes of Health reports that osteoporosis causes more than 1.5 million bone fractures every year. Broken bones for someone that also has osteoporosis is […]

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Joint Health / Ortho Rhode Island

Understanding the Causes, Symptoms, and Treatments for Tennis Elbow

Tennis elbow is a common sports injury that causes inflammation and pain. Despite the condition’s name, playing tennis is not the only cause of tennis elbow. Treatment options for tennis elbow vary depending upon the severity of the condition. Your orthopedic doctor can evaluate your needs and suggest the best treatment to address your symptoms and promote […]

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Healthcare / Ortho Rhode Island

5 Ways to Get Moving this May

Don’t have time to work out or plan healthy meals? These aren’t the only excuses offered from sedentary people, they also don’t find these activities fun. Instead of focusing on getting fit and eating better, pick activities that sound fun to you. Blackstone Orthopedics & Sports Medicine chose 5 fun ways you can get moving […]

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ACL / Ortho Rhode Island

What Causes ACL Injuries?

The ACL provides stability and flexibility to the knee joint. ACL injuries are a common type of knee injury that range in severity from minor to severe, depending upon whether the ligament is partially or completely torn.  Injuries to the ACL are typically not caused by contact, such as tackles or falls. Instead, they occur […]

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