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November 17, 2023 / Health / Julie Tolento

Lymphedema: The Swell Life of a Limb

Living with lymphedema can be very challenging, however there are self-management strategies and professional therapies that can improve overall quality of life and prevent the condition from worsening.

November 7, 2023 / Back Pain / Donald Murphy

“My back really hurts. What should I do? Whom should I see?”

Back pain is a part of life. Nearly everyone develops some kind of back problem at some point – and often multiple times throughout life. In most cases the pain is not serious and resolves fairly quickly. But there are times when the pain is quite intense and does not go away on its own.
There are a lot of…

October 31, 2023 / Health / David Interlini

Use It or Lose It

As the obesity epidemic in America continues to worsen, and the prevalence of chronic disease
rises, it is clear our lifestyles are having a negative impact on society. The burden is
overwhelming our healthcare system, and the economic impact is unsustainable. As providers,
we encourage people to lose….

October 26, 2023 / Bone Health / Julie Maas

Strength Training for Osteoporosis

Strength training is a powerful tool in the fight against osteoporosis. It not only helps build stronger bones but also enhances balance, coordination, and overall…

/ Ben Contreras

Do I have Arthritis?

First of all, what is arthritis? If we break down the word, “arthro-” the meaning of or related to joints; and “-itis” meaning inflammation. There are…..

Joint Health / Brenda Burke

Laboratory Tests for Arthritis: Key FACTORS to Look For

Autoimmune diseases are often complex and difficult to diagnosis. Early treatment by a rheumatologist is important to help ensure the best possible positive outcome. If you are experiencing joint pain, stiffness or swelling, tell your doctor. After a full assessment of your signs and…

ACL / Brian Cohen

Anterior Cruciate Ligament Grafts

Anterior cruciate ligament (ACL) tears are one of the most common injuries of the knee seen in orthopedics practices around the country. In general, most ACL tears do not heal on their own and therefore if a patient is indicated for surgery the majority of ACL tears are…..

September 28, 2023 / Knee / Brooke Ramsier

What’s A Gel Injection?

Hyaluronic Acid is a substance present inside joints (knee, hip, shoulder, ankle, etc.). The role of this inside your joints is to help lubricate, absorb the shock, and decrease friction.
Over time, wear…

September 21, 2023 / Healthcare / Elizabeth Cook

“So, what is a PA?”

As healthcare continues to expand in complexity, the demand for versatile medical professionals
has never been greater. One role that has emerged is that of a Physician’s Assistant (PA). Since
the birth of the profession with the first graduating class out of Duke University in….

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