
December 1, 2023 / Health / Christina Gosselin
Winter Gift Guide for Runners
With the winter holidays fast approaching and time running out to get the perfect gift, why not treat your special someone with a gift that can really help them start the new year off right. We compiled a list of holiday gifts with running in the winter in mind!
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Sports / Paulo Rodrigues
High School Sports Injuries
This study is unique because it looks at a variety of different sports and injuries in a single study. Most studies that look at injury rates only examine one sport or one type of injury. The sports being examined in this study are…
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November 17, 2023 / Health / Julie Tolento
Lymphedema: The Swell Life of a Limb
Living with lymphedema can be very challenging, however there are self-management strategies and professional therapies that can improve overall quality of life and prevent the condition from worsening.
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