PHYSICAL THERAPY
A groin pull, or strain, is caused when too much stress is put on the muscles in the groin.
This type of strain is a common sports injury, and commonly occurs in people who play soccer or football. It also accounts for about 10 percent of all injuries among hockey players.
During sports, the groin muscles can be used with too much force, and can become stretched or even torn. These types of injuries are especially common among those who play sports that require a lot of running or jumping, or activities that involve sudden jumps or changes in direction.
Symptoms of a Groin Pull Injury
The first sign of a groin pull is pain. These injuries can be painful. Other symptoms that occur with a groin pull include:
• Pain or tenderness in the groin area
• Pain when you push your legs together
• Pain when raising your leg or legs
What Causes a Groin Pull Injury?
Groin strains are often caused when quick changes are made during already-rapid movements, such as sudden stops and turns on the field. For this reason, this strain is a common sports-related injury.
Diagnosis and Treatment
If you have experienced a groin injury, it’s important to have it checked, to ensure that it’s nothing more serious. In some cases, a hip injury such as a labral tear or a stress fracture can cause many of the same symptoms as a groin strain.
A doctor will give you a physical exam, and may recommend an X-ray or MRI to rule out other, potentially serious problems. In case of a mild injury, your doctor may be able to advise you on stretches that you can do to slowly ease yourself back into your regular routine.
The good news is that usually, groin pull injuries can heal up with rest. But in the case of a more severe injury, surgery may be an option.
Having a proper diagnosis will help to put your mind at ease, and is important for ensuring that there is no further damage. Be sure to contact Rhode Island orthopedic specialists, Blackstone Orthopedics if you’ve experienced a groin injury.
Medical disclaimer: This page is for educational and informational purposes only and may not be construed as medical advice. The information is not intended to replace medical advice offered by physicians.
